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   This is the cover to my latest work... or shall I say, &quot;my life&#39;s work.&quot; It&#39;s a call to Strength at a time when we all need it. <br /><br />It&#39;s a series of practices and compact wisdom that can set you free for a lifetime, not simply get you in shape. For &quot;fitness is something you do... Strength is a way of being.&quot; &nbsp;&nbsp;

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This is the cover to my latest work... or shall I say, "my life's work." It's a call to Strength at a time when we all need it.

It's a series of practices and compact wisdom that can set you free for a lifetime, not simply get you in shape. For "fitness is something you do... Strength is a way of being."